Westgrass 5K

We participated in the Westgrass 5K while in CO this summer.

Our training consisted of running up and down our driveway

as preparation for trail running at high altitude.

I have been running intervals of running and walking.

At this altitude I could not run a longer interval than 1 minute 45 seconds!!

It was a beautiful day for trail running.

Looking forward to running this event again next year!