Tuesday, July 11, 2017

NUTRITION INSPIRATION

After watching some videos and reading about healthy foods
I decided to try some different things.
One of the things I tried was pickled carrots.
I also made some sauerkraut.
 During a recent trip to a bulk food store
I purchased a variety of seeds and some red lentils.
Red lentils, hemp seeds, pumpkin seeds, sunflower seeds
I made 'seed pudding' with all the different seeds.
With our fresh garden zucchini, I made spaghetti and
served it with red lentils.
Yummy!!
 

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